I was honored to be ask to speak at the 2023 NSCA National Conference yesterday. My topic: Contrast/Complex Training, Another Tool to Produce Explosive Power (through post-activation potentiation). I was very humbled to have a packed house and was very well received. I was honored to have Legendary Sport Scientist Dr. Michael Stone join me on stage for questions & answers. Also it was so good to have some of my family there for support.